Sleep (RAM On) : All of the open programs, documents and files are 
preserved in system RAM and the rest of the system is powered off. 
Because only memory is powered, Sleep consumes a very small amount of 
power—typically less than 1W on a mobile PC and typically less than 3W 
on a desktop PC. The primary benefit of Sleep is that resume is very 
fast—most systems resume from sleep in less than 2 seconds.
Hibernate (RAM Off): All of the open programs, documents and files 
are copied from system RAM to the hard drive. The resulting file is 
called the Hiberfile. After RAM is copied into the Hiberfile, all of the
 PC is powered off. Hibernate is most often used on mobile PCs because 
it consumes nearly 0W on most laptops, and even if the battery does 
eventually drain, all of the open programs and documents are saved in 
the Hiberfile. As RAM continues to grow, and as some PCs have limited 
storage, Hibernate might not be the best option for folks. (As a quick 
tip, the disk cleanup wizard, or powercfg –hibernate off, can remove the
 disk space pre-allocated to hibernate).
 
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